When you’re craving a restorative escape, Saratoga Springs lives up to its nickname — “The Spa City” — with a legacy of healing waters, historic bathhouses, and modern sanctuaries all within easy reach of Saratoga Arms. Settle into your cozy room at the boutique hotel, then take in a weekend of hydrotherapy, serenity, and pampering.
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Roosevelt Baths & Spa — Hydrotherapy at Its Historic Best
At the heart of Saratoga’s wellness tradition lies the Roosevelt Baths & Spa in Saratoga Spa State Park. This storied spa offers private, naturally effervescent mineral baths housed in 42 original treatment rooms. Each soak, typically 40 minutes, uses water drawn cold from underground springs and gently warmed to optimal temperature — a mineral-rich escape said to soothe both body and spirit.
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Saratoga Spa State Park — Healing Springs & Tranquil Walks
The surrounding Saratoga Spa State Park provides a broader landscape of wellness, featuring natural springs, scenic trails, and classical architecture. Wander through historic bathhouses or taste the mineral-rich waters at Congress and Columbian Springs, both marked by elegant pavilions. This peaceful environment invites mindful exploration and quiet rejuvenation.
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Sacred Spa + Wellness — Holistic-Inspired Relaxation
Nestled on a tranquil equine rehabilitation farm just minutes outside of Saratoga Springs, Sacred Spa + Wellness offers a sanctuary of holistic harmony—think nourishing massages, infrared sauna sessions, and peaceful yoga nestled among nature’s quiet embrace. With touches like a greenhouse lounge, botanical tea bar, and apothecary boutique, every visit feels like a gentle retreat for your mind, body, and spirit.
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Spa Cascada — Your Downtown Sanctuary
Located right downtown, Spa Cascada is a welcoming day spa perfect for facials, massages, and beauty enhancements. A peaceful oasis amid lively Saratoga Springs, it’s an ideal spot for last-minute self-care or an afternoon of quiet pampering right on Broadway.
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Complexions Spa — Eco-Conscious & Award-Winning Wellness
Complexions Spa specializes in eco-friendly, holistic treatments. This LEED-certified day spa offers a refreshing range of services— from hydrotherapy and massage to body contouring and beauty services — all delivered with sustainable care in mind.
Why Saratoga Arms Elevates Your Wellness Weekend
Your rejuvenating weekend begins and ends at Saratoga Arms, a historic Second Empire–style inn nestled in downtown’s vibrant heart. Each room offers cozy, individually appointed elegance — think plush bedding, thoughtful décor, and modern comforts wrapped in tranquil atmosphere.
Mornings at the Arms start with a farm-to-table breakfast, grounded in seasonal local ingredients that invigorate the body. Unwind evenings on the inviting wrap-around porch with a glass of wine or herbal tea, reflecting on quiet moments. With soulful hospitality, the inn’s staff can also assist with spa bookings or wellness suggestions, making every detail of your restorative retreat seamless. At Saratoga Arms, every part of your wellness weekend — from self-care to relaxation — is thoughtfully wrapped in historic grace and personal comfort.